Exercise 1: Metronome (Quarter Notes)/Clapping (Quarter Notes)/Singing (Quarter Notes)

Exercise 2: Metronome (Quarter Notes)/Clapping (Quarter Notes)/Singing (Second 16th)

Exercise 3: Metronome (Quarter Notes)/Clapping (Quarter Notes)/Singing (Upbeat 8th Notes)

Exercise 4: Metronome (Quarter Notes)/Clapping (Quarter Notes)/Singing (Fourth 16th Note)

Exercise 5: Metronome (Quarter Notes)/Clapping (Quarter Notes)/Singing (First & Second 16th Notes)